Body Fat Percentage Calculator

Your Weight (kg): 80 kg

0 50 100 150 200

Your Height (cm): 180 cm

0 50 100 150 200 250

Your Age: 30

10 30 50 70 90 100

Your Gender:

BMI

Body Fat Percentage

Formula:

Men:
0-5 Essential Fat
6-13 Athletes
14-17 Fitness
18-24 Average
25+ Obese

Women:
10-13 Essential Fat
14-20 Athletes
21-24 Fitness
25-31 Average
31+ Obese

Body Fat Percentage Calculator

Body mass index (BMI) is a measure of your body weight per unit of height, calculated by dividing your weight in kilograms by your height in meters squared. Although not as accurate or useful as your body fat percentage, BMI gives you a general idea of whether or not you should lose weight.